{"id":6102,"date":"2025-09-21T13:31:24","date_gmt":"2025-09-21T10:31:24","guid":{"rendered":"https:\/\/blisspire.eu\/?post_type=tribe_events&p=6102"},"modified":"2025-09-22T14:46:08","modified_gmt":"2025-09-22T11:46:08","slug":"mind-body-balance-retreat-november-14-16-2025-casa-de-sub-munte","status":"publish","type":"tribe_events","link":"https:\/\/blisspire.eu\/ro\/event\/retreat-mind-body-balance-14-16-noiembrie-2025-casa-de-sub-munte\/","title":{"rendered":"Mind \u2022 Body \u2022 Balance Retreat\n14 \u2013 16 noiembrie 2025 | Casa de Sub Munte"},"content":{"rendered":"

Tr\u0103im \u00eentr-un ritm alert, \u00een care uit\u0103m adesea s\u0103 ne acord\u0103m timp pentru noi.
\nAcest retreat este o invita\u021bie s\u0103 \u00eencetine\u0219ti, s\u0103 \u00ee\u021bi ascul\u021bi corpul \u0219i mintea \u0219i s\u0103 descoperi obiceiuri simple care pot transforma felul \u00een care tr\u0103ie\u0219ti zi de zi.<\/p>\n

Mind \u2022 Body \u2022 Balance Retreat<\/strong> nu este doar o evadare de weekend, ci un program g\u00e2ndit s\u0103 creeze continuitate. Vei \u00eenv\u0103\u021ba, vei practica \u0219i vei pleca acas\u0103 cu instrumente clare pentru a-\u021bi construi un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat.<\/p>\n

Ce vei tr\u0103i \u00een acest weekend<\/strong><\/p>\n

\u2714 Ritualuri de diminea\u021b\u0103<\/strong> \u2013 ceaiuri, sucuri fresh \u0219i practici simple pentru a-\u021bi \u00eencepe ziua cu energie \u0219i claritate.
\n\u2714 Mi\u0219care con\u0219tient\u0103<\/strong> \u2013 pilates, exerci\u021bii de for\u021b\u0103, stretching \u0219i plimb\u0103ri \u00een natur\u0103.
\n\u2714 Nutri\u021bie holistic\u0103<\/strong> \u2013 mese s\u0103n\u0103toase \u0219i hr\u0103nitoare, plus workshopuri interactive despre cum s\u0103 creezi un stil alimentar echilibrat \u0219i sustenabil.
\n\u2714 Mindfulness & journaling<\/strong> \u2013 practici de recuno\u0219tin\u021b\u0103, medita\u021bie ghidat\u0103 \u0219i tehnici pentru echilibru emo\u021bional.
\n\u2714 Respira\u021bie con\u0219tient\u0103<\/strong> \u2013 dou\u0103 sesiuni speciale facilitate de Delia C\u00eerstea, pentru a-\u021bi elibera tensiunile \u0219i a cultiva prezen\u021ba.
\n\u2714 Conectare \u0219i comunitate<\/strong> \u2013 exerci\u021bii de grup, foc de tab\u0103r\u0103, dans liber \u0219i conversa\u021bii autentice.
\n\u2714 Integrare & follow-up<\/strong> \u2013 materiale de lucru \u0219i resurse pentru a continua transformarea \u0219i dup\u0103 weekend.<\/p>\n

Vei pleca acas\u0103 cu:<\/strong><\/p>\n

\u2728 O rutin\u0103 de diminea\u021b\u0103 simpl\u0103 \u0219i clar\u0103
\n\u2728 Re\u021bete practice \u0219i idei de meal-prep
\n\u2728 Tehnici de respira\u021bie \u0219i mindfulness pentru echilibru emo\u021bional
\n\u2728 O comunitate care te sprijin\u0103
\n\u2728 Workbook personalizat \u2013 Healthy Lifestyle \u2013 4 Weeks Healthy Lifestyle \u2013 4 Weeks<\/em><\/p>\n

Investi\u021bia ta \u00een transformare<\/strong><\/p>\n

\ud83c\udf9f Early Bird<\/strong> \u2013 1850 lei (p\u00e2n\u0103 la 1 octombrie, doar 6 locuri)
\n\ud83c\udf9f Standard<\/strong> \u2013 2200 lei (p\u00e2n\u0103 la 1 noiembrie, 10 locuri)
\n\ud83c\udf9f Premium<\/strong> \u2013 +500 lei (include sesiuni individuale cu Anda & Andra, kit wellness \u0219i grup privat de suport)
\n\ud83d\udd12 Locurile sunt limitate la doar 16 participante.<\/strong>Avansul de 500 lei \u00ee\u021bi securizeaz\u0103 locul (nereturnabil, dar transferabil).<\/p>\n

Facilitatori<\/strong><\/p>\n

\ud83d\udc69 Facilitatori<\/strong> \u2013 fondatoarea Blisspire, expert \u00een organizarea de experien\u021be transformatoare, pasionat\u0103 de mindfulness \u0219i coaching.
\n\ud83d\udc69 Andra Popp<\/strong> \u2013 nutri\u021bionist cu 11+ ani experien\u021b\u0103, instructor de pilates \u0219i specialist \u00een nutri\u021bie holistic\u0103.
\n\ud83d\udc69 Delia C\u00eerstea<\/strong> \u2013 facilitator de breathwork, psiholog \u00een formare, ghid pentru echilibru interior prin respira\u021bie con\u0219tient\u0103.<\/p>\n

Loca\u021bia \u2013 Casa de Sub Munte<\/strong><\/p>\n

Un loc cochet, ascuns \u00eentr-o poian\u0103 lini\u0219tit\u0103 la poalele Mun\u021bilor F\u0103g\u0103ra\u0219.\n\u00cenconjurat\u0103 de brazi \u0219i de lini\u0219tea naturii, Casa de Sub Munte este l\u0103udat\u0103 pentru ospitalitatea autentic\u0103 \u0219i atmosfera cald\u0103.
\n\ud83d\udccd Vezi mai multe: www.casadesubmunte.ro<\/a><\/p>\n

\u00censcrieri & detalii<\/strong><\/p>\n

\ud83d\udce9 Anda Lupsan \u2013 0745 595 451
\n\ud83d\udce9 Andra Popp \u2013 0729 949 514
\n\u2709\ufe0f anda.lupsan@blisspire.eu<\/p>\n

\u201eAdev\u0103rata bog\u0103\u021bie este s\u0103n\u0103tatea, nu buc\u0103\u021bile de aur \u0219i argint.\u201d\u2013 Mahatma Gandhi<\/strong><\/p>\n